Today was one of those days. I woke up feeling sinus troubles and just plan lazy, but the drive internally to go run. I was struggling with it. The weather showed 18 degrees out and some of the roads snow covered. I have really never run in the snow and that low of temps. The sun was shining.
I pushed through and decided to at least get 3 miles in on a run. I did 3.8 miles. All I have to say is thank goodness for buffs. I stated when I got home, " no one touch my buff, it is gross." Enough said.
Today I am grateful for an encouraging partner and self motivation.