Sunday, December 9, 2012

Ankle update and Picture purge

So this past week I was given the go ahead and walk as much and go to the gym, just no running for a month. First day at gym- walking, biking and weights!! It feels so good to be back in the swing of things.
This morning I went on a walk early morning before anyone else was up. I walked one of my short run routes and did 2.75 miles. It felt so right...the cold, the breathing, the quietness. My time to mediate . Soon I will be at it again with running.
I am going to sports rehab on my own hopefully this week to make sure I get back to running the best way .

Got some Christmas shopping done this weekend, a lot for a Single woman that Terri's work adopted to help . She is getting started on her own out of the shelter.
We did regular Christmas cards and mailed yesterday. I need to work on my Christmas exchange cards too and mail those.



This morning on my walk...Ignore my morning puffy face...Don't judge!

Great picture of Terri this weekend..She is such a great encouraging partner.
Star on our tree.
Here I am with Santa , I think age 6-7yr old.

2 comments:

  1. What a cute picture of you with Santa! That's great news that you are able to workout and walk again.

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    Replies
    1. Thanks Suz! I am counting the days till I can run again.

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